I am an experienced yoga teacher who started practicing yoga in 2000 and began teaching in 2016. As a professionally trained ballet dancer, yoga showed me another way to be in communication with and heal my body.  My yoga practice deepened while living and working in London where I began to practice vinyasa yoga.  In 2016, I completed the 200-hour Yoga Alliance certified teacher training through the Power Yoga Company in Fulham London, UK.  I moved to Portland in 2017 and I taught vinyasa regularly at Yoga Pearl, the Prana Store, and Yoga on Yamhill.  

In February 2025, I completed teacher training in 4Beat Yoga, an innovative new vinyasa practice developed by musicians and yoga teachers in London to synchronize the movement with the breath through music. I am excited to bring the practice to Portland. From experienced yogis to new students, the music links us with our breath and movement so we can all flow together.

Qualifications:

50hr - 4Beat Yoga, Marcus Veda, London UK

100hr - Jason Crandell Advance Teacher Training, San Francisco

200hr - Power Yoga Company, Erin Prichard, Pete Cherry & Beck Farbstein, London UK