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Follow:

@allison.lyneham.yoga

@4beatyoga

Back in the studio this week and working on some twisting 💫 Mon: 12p Vinyasa @portlandrockgym Beaverton 6p Int/Adv Vinyasa @yogaomazing Weds: 12:05 Power Vinyasa @yogaonyamhill #4beatyoga #vinyasa #pdxyoga #pdxyogascene
New class alert: Int/Adv Vinyasa 6-7pm every Monday @yogaomazing in Hillsboro. Music-Breath-Movement-Flow @4beatyoga
New Class Alert: Lunchtime Vinyasa every Monday at 12pm at Beaverton’s Portland Rock Gym on Barnes Road. No membership needed to join / $25 drop in @portlandrockgym Take a break a come flow with me @4beatyoga
Portland yogis, I’ve added at 55min Power Vinyasa @4beatyoga class @yogaonyamhill every Wednesday at 12pm. Come join me for a midday reset 🧘‍♀️🎶🌞 #portlandyoga
Dear Portland, Took a trip back to London and brought back something you didn’t know you needed @4beatyoga Class times to follow…
New class alert!! I’m teaching 50 min vinyasa online via @yogaonyamhill every Sunday at 10am PST starting March 7th. For those who don’t know, @yogaonyamhill is Portland’s only donation based yoga studio committed to everyone havin
Hi quarantined friends - for anyone interested in some at-home yoga (it’s only taken me a year to get online but better late than never), I’ll be teaching a Live 40 mins vinyasa yoga class next Sunday Feb 21st at 9am PST / 12pm EST / 5pm
✨Portland Beauty in quarantine ✨ To whomever placed this perfect rose in Balch Creek, you are a legend #yogaiseverywhere #yogaeverydamnday #pdxyoga #yogainpdx

ALLYoga

Portland, Oregon


allyogapdx@gmail.com


Photo credit: Karen Pride Photography

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